Monday, September 14, 2009

Salmon Salad

I love Salmon! It's a power food. With tons of protein, B12, B6, omega 3, and thiamin it's definitely something I want my kids to eat. This is only one of many ways to prepare this fantastic fish. To suit other tastes I will try to give different options here and there for you.

2 pounds farm raised salmon fillets
Sea Salt
Fresh ground black pepper
Garlic powder
1 bag fresh spinach or chopped romaine lettuce
1 can salad cut hearts of palm or 1 1/2 cup matchstick carrots
1/4 cup chopped scallions
dressing of your choice, I used Brianna's Lemon Tarragon Vinaigrette

Preheat oven to 375 degrees. Line a rimmed cookie sheet with foil and turn up the sides to catch any liquid. Season the salmon with salt, pepper, and garlic powder. Roast for 25-35 minutes until it flakes easily with a fork. Allow it to cool a minute or two and then plate. Toss the salad ingredients together with dressing and plate with salmon. Enjoy!

image via myrecipe

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